Tuesday, 14 October 2014

Healthy Snacks Under 200 Calories


1 cup frozen grapes and
1 piece of string cheese
200 calorie store bought protein
or snack bar
1/2c cottage cheese and
1 cup of diced pineapple
200 calorie protein shake


150 calories hummus and all the
raw veggies you can eat with it
200 calories edamame
100 calories tuna and 100
calories whole grain crackers
Rice cake with 1/4 avocado, 1 egg
& crushed red pepper flakes
200 calorie salad w/protein


Two celery spears with
2T peanut butter
22 cashews or 28 almonds
100 calorie bag of popcorn
and 14 almonds
1 banana and 1T nut butter
mashed together and frozen (you
can melt and drizzle your
chocolate square on top!)

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