Day 14 - TurboFire & Burn Circuit 1

    Hey loves! Let me just take a second here to say I LOOOOVEEEE working out at home! Not that I don't like gyms or the people in them - but working out at home is just SO my jam. Theres no traffic to get there, I get to wear whatever works for me even if it's not cute or appropriate (lol), and I just get to follow along to my TV. I mean seriously, I'm working out with the BEST of the BEST trainers, and right beside my bed! Muahahaha. just kidding ;) Not to mention, I'm CLUELESS in a gym haha.

    Today is Day 14, and on my schedule is HIIT 15, and Sculpt 30! I decided to do a Chalean Extreme workout instead because I wanted a change-up. The Chalean Extreme workout I chose was Burn Circuit 1. Just a quick, 30 minute workout but let me tell ya! My legs are already killing me and I don;t even want to know how I feel going down the stairs tomorrow, eek! Oh well! I'm all about that bass ;)

Return of TurboFire

    

    So... as much as I love the 21 Day Fix and have learned incredible things about nutrition and portion control... I MISS TurboFire.

Say WHATTTTT?!

Me? Enjoying a workout? 

    The dancing, the pumping, the right hooks & left jabs, and singing along to "PUSH IT real good" have me going back to my original baby! I mean... it DID help me lose 20 lbs so this is DEF a safe choice. Let's see where this plus the 21 Day Fix meal plan take me! I can't wait to show you guys my pictures after Round 2!

    If you want to check out turbo fire, poke around this site here! & if you want to order it with me as your coach click here!

My 20lb Weight Loss Pictures

Hey pretties! I wanted to share with you my results so far on my weightless journey. I feel really blessed to be where I am in life right now and to have the opportunity to help other women experience results like this! Ahhhhh, thank you God!!

To kick things up a notch I've ordered the 21 Day Fix and I can NOT wait to see my mailman!! Some friends of mine have lost 10 lbs on this program!! I'm hoping to lose 5 to get me to my goal weight. EEEEEK, wish me luck!!

PS. Don't get me wrong, I loved my body before I lost 20 lbs, but I sure didn't feel confident. It's taken a lot of work, but I'm proud to be where I am right now!

How I lost my FIRST 10lbs

Good Afternoon Dolls! 

I want to take a few minutes and share with you guys part of my journey so far. This year started off REALLY rough for me - I had just ended a long overdue and TOXIC relationship, I had gained weight during the "grieving phase" of the breakup, and my insecurity was at an all time LOW. My weight had gotten up to 142 lbs, and TRUST ME - on my 5'3 frame that was a LOT. I decided I was ready to gain control of what I COULD, so I started doing Turbofire - something I already had in my night table drawer but never actually followed through on. 

When I took my "before" photos I almost cried, and whats worse is I was SUCKING IN! I was too screed to see where I actually was physically. Once I started TurboFire, I could feel small changes right away and that motivated me to KEEP GOING! I wasn't perfect though. I missed some workouts and I DEF had my "cheat meals". As the number on the scale got smaller my self esteem GREW! Not because I felt my success is determined by the number on the scale, but because I knew I was actually making positive changes in my life and following through on my commitment. After 45 days I took another set of pictures to see where I was at, and THANK GOSH! I was so excited to see some changes!

Here are the pictures from Day 1 - Day 45

Before - After

142lbs - 132lbs

I lost 10 llbs! And I was not stopping there. Since these pictures I've finished Turbofire and gotten my weight to 125lbs. EEEEK! I'm doing Brazil Butt Lift now and I CAN NOT wait to share with you guys my before and afters from that program! Keep you posted!