Positivity

Positivity.

It’s time for a new mantra, because your OLD ones haven’t been cutting it! Words have POWER. If you let them, your words can defeat you before you even begin! I want you to WRITE DOWN three negative, self-defeating things you have said to yourself that have held you back in the past. Take a good, long look at these limitations. Where did they come from?

Now, write the OPPOSITE, POSITIVE affirmation on three sticky notes, and post them in the places you visit most frequently -- your house, car or office. EVERY time you see these phrases throughout your day, I want you to say them to yourself OUT LOUD! This time, the POWER of your positive words will sink in and PROVE you RIGHT. From now on, don’t you DARE say anything to yourself that you WOULDN’T say to someone that you love.