Tuna Casserole Pasta Recipe

From: FeelGoodFoodie

INGREDIENTS --

• 8 oz whole wheat elbow macaroni 
• 1 tbsp coconut oil 
• 1 onion diced 
• 2 tbsp whole wheat flour 
• 2 cups vegetable broth 
• 1 cup low fat milk 
• 1 cup mushrooms diced 
• 2 cup frozen peas & carrots 
• 2 (5 oz) cans albacore tuna, drained 
• 1/2 cup shredded cheddar cheese (plus 2 tbsp for topping) 
• 2 tbsp whole wheat breadcrumbs 

INSTRUCTIONS --

Pre-heat oven to 375F
Cook noodles al dente & set aside. 
Cook onions with coconut oil until soft, then add flour and stir well. 
Whisk in broth & milk, then add vegetables, and cook until sauce thickens.
Add tuna & cheese & cook another minute. 
Transfer pasta to the saucepan and mix well, then transfer everything to a lightly greased casserole dish. 
Top with cheddar cheese & breadcrumbs, and cook at 375F for 25-30 minutes.

VOILA! The most amazing Tuna Casserole you'll ever have! No more "Tuna Helper" days hehe.

*Feel Good Fact* Whole wheat pasta has 4 TIMES the amount of fiber in regular pasta, YAY!